Personal Training Rates

12 Week Makeover (2x/week)

• Full Nutritional support/counseling
• 2-3 Sessions per week, supervised, functional training
• Ongoing email/phone support
• Accountability
• Weekly weigh in/monthly measurements/Fitness Assessment every 12 weeks
• Body Composition analysis
• Before/after Pictures
• Measurable Success!

$60.00 per 1 hr session

$40.00 per 35 min session

12 Week Makeover (3x/week)

$50.00 per 1 hr session

$37.50 per 35 min session

6 Months - 52 Sessions (2x/week)

$55.00 per session

6 Months - 78 Sessions (3x/week)

$47.00 per session

12 Months - 104 Sessions (2x/week)

$50.00 per session

12 Months - 156 Sessions (3x/week)

$45.00 per session

Fitness assessment + 1 session Program set-up (2 Sessions)

$160.00

Program Set-up, single session

$80.00

8 Sessions

Designed to give you a taste of what I do; if you are unsure about Personal Training and what it can do for you, this is the package for you. This package can also help you get back on track if you have exercised in the past and got away from it since.

1x/week, 8 weeks

$75.00 per session

(Tax not included in above)