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12 Week Nutrition Program
Congratulations on consciously choosing a pathway to greater health and vitality in your life.
By following this program, you will learn:
• How to bring greater awareness into your dietary and lifestyle choices in order to achieve optimal health.
• How to eat a balanced diet and help achieve your ideal weight through improving overall digestion, metabolism, and vital energy.
• How to exercise in a way that is effective for YOUR body.
• How to incorporate mind-body techniques such as meditation, breathing, and simple Yoga exercises that will assist in your weight management program.
• How to set and achieve your goals through 'self-referential' exercises such as daily wellness journaling to help keep you on track and to chart your success.
Most importantly, you will learn what it feels like to take a conscious step towards greater health, and how to lead by example and inspire others around you!
Program includes:
- Fitness assessment!
- 3 Session nutrition check in and weigh in/ inches and or workout!
- 12 week full access online training!
- Access to all e-books!
- Shakes & Smoothies e-book - EXCLUSIVE with this package!
- Your own Blender Bottle!
Cost: $200 + cost of food (taxes not included)
Value:
Fitness assessment $80
3 session nutrition check in and weigh in/ inches and or workout $240
12 week full access to online training $120
Access to all e-books $39.90
= $479.90
You save $279.90
Contact us by phone or e-mail to set up a complimentary consultation.
You too can achieve your Goals with a proper nutrition and exercise plan.
Let us help you shed those extra pounds and lose inches to feel your best ever!